Jade Henderson’s Quick and Brutal Ab Workout: Build a Stronger Core Anywhere

Mon, 20 Apr 2026 17:46:47 +0200

Jade Henderson loves to get in the gym and train for incredible feats like her recent record for most pullups in one hour, but when it comes to getting her pump on, the Aussie police officer never misses a chance to obliterate her abs, meaning that sometimes an equipment free workout is all it takes …