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“Bra bulge” is the catchy phrase people often use for the area around the upper... The post 5 Home Exercises That Firm Bra Bulge Faster Than Gym Sessions After 55 appeared first on Eat This Not That.

A drug for pancreatic cancer shows immense promise, but we shouldn’t forget research in the field is a story of small victories It is unlikely that we will ever declare a final victory over cancer. Governments have...

There are many parts of the body that can negatively impact your performance and overall... The post 4 Gentle Exercises That Build Shoulder Strength Better Than Heavy Lifting After 60 appeared first on Eat This Not That.

"There is a clear gap between what patients expect from the health care services and what they actually receive," says Alison Axisa Eriksen of the University of Agder (UiA). As part of her Ph.D. research, she has...

Readers respond to an article on the serious failings at the Nottingham university hospitals trust I am writing as someone who has been personally affected by failings in maternity services at Nottingham university...

If you’re a gym enthusiast, you’ve likely heard the term “elite status” before. This expression... The post If You Can Hold a Wall Sit This Long After 50, Your Lower-Body Power Is Elite appeared first on Eat This Not...

A recent clinical trial found LDL cholesterol levels slashed by 62%.

Knee strength after 60 gets better when the muscles around the joint start pulling their... The post 5 Chair Exercises That Restore Knee Strength Faster Than Squats After 60 appeared first on Eat This Not That.

An increasing number of people are suffering from sleep deprivation, difficulty falling asleep, or interrupted sleep—with consequences for health, society, and the economy. An international research team involving the...

Five hospitals in England and Wales have switched to urine test, rather than invasive hospital procedure NHS hospitals are using a new way of diagnosing bladder cancer that is faster, more accurate and more convenient...

Texas officials announced they have detected the New World screwworm in livestock, the first evidence of the parasite in that state in decades.

Bigger isn’t always better, especially when it comes to food portions. Personally, I would rather... The post 5 Restaurant Chains Where One Meal Feeds Two People, According to Diners appeared first on Eat This Not That.

Week one of my half marathon training: I’m learning that running is not all that simple.

There are so many delicious pastas on the menu at your go-to Italian spot, but... The post 5 Restaurant Chains With the Best Baked Lasagna, According to Diners appeared first on Eat This Not That.

A group of researchers at the Medical University of South Carolina (MUSC) has recently developed a new stem cell therapy with a remarkable ability to reverse new-onset type 1 diabetes (T1D) in a mouse model of the...

Sausage and peppers are the perfect savory combo, whether as a platter or in a... The post 5 Restaurant Chains With the Best Sausage and Peppers, According to Diners appeared first on Eat This Not That.

The club sandwich is a classic. The traditional club is a three-layer sandwich consisting of... The post 5 Restaurant Chains With the Best Turkey Clubs, According to Diners appeared first on Eat This Not That.

If you’re in the mood for seafood and want a little bit of everything, several... The post 5 Chain Restaurants With the Best Seafood Feasts, According to Diners appeared first on Eat This Not That.

Some people prefer a traditional roast beef sandwich, while others appreciate the novelty of an... The post 5 Restaurant Chains With the Best Open-Faced Roast Beef Sandwiches, According to Diners appeared first on Eat...

The rods and cones in your eyes are responsible for helping you see, but what is responsible for helping them? Retinal pigment epithelium cells are their caretakers, but environmental, genetic and aging factors can...

A new noninvasive technology, called broadband optical spectroscopy (BOS), has promise for reliably detecting necrotizing enterocolitis (NEC) in premature infants at earlier stages, before this devastating intestinal...

Researchers at Baylor College of Medicine and collaborating institutions are challenging the traditional understanding of how cancer drugs called histone deacetylase (HDAC) inhibitors function. For decades, scientists...

In South Africa and Mozambique, health care providers say cancellation or redirection of U.S. PEPFAR funding under the Trump administration have already endangered vulnerable people and cost lives.

Retatrutide is designed to control appetite and blood sugar but also increase body’s energy expenditure, unlike other drugs A new triple-action weekly jab for type 2 diabetes could significantly reduce blood sugar and...

Psychological therapies may be evaluated using research methods designed for drugs rather than talking treatments—potentially limiting patient choice and shaping mental health services in the wrong way—according to a...

A traditional Chinese medicinal root used for over a thousand years is attracting new scientific attention for its potential to combat hair loss. Studies suggest Polygonum multiflorum can block harmful hormones,...

A looming public health crisis may be spreading from Britain's fields to its hospitals, experts—which include University of Manchester scientists—have warned—with common farm chemicals potentially fueling deadly...

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A novel PET radiotracer can accurately detect deep vein thrombosis in the legs and reveal whether clots have migrated to the lungs. By enabling whole-body imaging of blood clots in a single scan, the approach may...

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Fuelled by social media, the market for children's skincare is booming. Experts fear for the long-term impact on girls

Infections should be considered a "health hazard" in people living with diabetes, with experts warning that current clinical guidelines fail to reflect a substantial but underrecognized burden of illness,...

For a long time, the likelihood of surviving pancreatic cancer has been extremely low. For patients who were diagnosed with metastatic pancreatic cancer between 2015 and 2021, about 97% died within five years of their...

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A research team has developed technology that uses artificial intelligence to analyze electroencephalogram signals triggered by thermal stimuli and objectively classify pain intensity. The study is published in IEEE...

Chromosomal instability is a common feature in many solid tumors and is associated with greater aggressiveness. For years, its main contribution to cancer was thought to be driving the evolution of tumor genomes,...

The history of gynaecology fuses innovation, authority and violation – and radical surgery is not the unavoidable answer to suffering Get our breaking news email, free app or daily news podcast Until just a few weeks...

A phase 1 clinical trial testing the safety of a leishmaniasis vaccine is set to begin in the coming months—the first vaccine created to protect against the disfiguring skin disease common in tropical regions of the...

University of Cincinnati and Ohio State University researchers have found that adults with developmental disabilities who have integrated care were less likely to go to the emergency room or be hospitalized than those...

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A combination of two widely available anti-rheumatic drugs offers the first effective and affordable treatment for patients with Sjögren's disease with systemic disease activity, according to new results from a...

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A new doctoral thesis from Karolinska Institutet shows that the balance system can be assessed during the first months of life. Using new, child-friendly methods, health care services can detect vestibular dysfunction...

For years, medicine has tried to eliminate stigma. Now, Robert F. Kennedy Jr. is bringing back the language of personal responsibility.

Mind-body connections affect mental and physical health

Learn How to Define and Test Intelligence

A team of experimental oncology researchers at the University of Alberta is shedding light on how the deadly brain cancer glioblastoma spreads. In newly published research, they identify a potential treatment target...

Selenium (Se) is an essential trace mineral found in everyday dietary items, such as seafood, meat, and whole grains. Our bodies depend on it for many biological functions, from the synthesis of antioxidant enzymes to...

Among adults with both obesity and an autoimmune disease, those taking a glucagon-like peptide-receptor 1 agonist (GLP-1RA) medication had lower rates of emergency department visits and were less likely to experience...

For men over 60, leg strength is one of the first aspects of physical fitness... The post 5 Daily Exercises Men Should Do Each Morning to Build Leg Strength After 60 appeared first on Eat This Not That.

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Why theories represent more than just an educated guess

Saddlebags are one of the most misunderstood topics in fitness, especially after the age of... The post 4 Morning Exercises That Firm Saddlebags Faster Than Squats After 60 appeared first on Eat This Not That.

The Biostatistics Unit at the Germans Trias i Pujol Research Institute (IGTP), in collaboration with researchers from several Catalan health care and research institutions, has published the DIVINE study database in...

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I remember when my mother was taller than me. She was 5’5″, as I recall,... The post 5 Standing Exercises Women Over 60 Should Do Daily to Restore Posture appeared first on Eat This Not That.

A strong plank has a certain look to it. Your body stays long, your hips... The post If You Can Hold a Plank This Long After 60, Your Core Strength Is Top-Tier appeared first on Eat This Not That.

If you follow wellness channels on social media, you might've come across the claim that your grip strength—or how firmly you can squeeze something with your hands—can predict how long you will live.

She says slowing down, sleeping more and ditching perfectionism helped her make far better progress in the gym than chasing quick fixes ever did

The TORCH complex is a group of pathogens that can cause infections with mild or silent symptoms in an expecting mother, but in a developing fetus can lead to serious complications that include stillbirth, lifelong...

Studies in mice reveal a new target for potentially treating and preventing life-threatening cardiovascular complications in the millions of patients with sleep apnea worldwide. The study, presented at ASM Microbe...

Food insecurity may leave a measurable biological signature in the gut microbiome of children, according to new research presented at ASM Microbe 2026.

Autism spectrum disorder (ASD), commonly referred to as autism, is a neurodevelopmental condition characterized by differences in social interactions, communication, behavior and the processing of sensory stimuli....

Researchers at Kanazawa University and the Japanese Stroke & Physical Activity Multiple Center Research Team have identified distinct sedentary behavior patterns among patients with stroke undergoing inpatient...

A large study found that women taking GLP-1 drugs, the medication class behind Ozempic, Wegovy, Mounjaro, and Zepbound, were about 30% less likely to develop breast cancer. Researchers say the findings are promising...

I rarely go out to breakfast, as I don’t eat my first meal of the... The post 7 Restaurant Chains Diners Say Still Serve Huge Breakfast Portions appeared first on Eat This Not That.

Supplements are often marketed as shortcuts to better health, but for many older adults, the real issue is whether they have a specific deficiency. Vitamins like B12 and D can play an important role when levels are...

In 2025, the European Medicines Agency approved two antibodies for Alzheimer's disease: lecanemab (LeqembiTM, from Biogen) and donanemab (Kisunla, from Eli Lilly and Co.), both based on immunotherapy (the use of...

Argentina on Friday said it was expanding its investigation into the origins of the hantavirus outbreak that struck an Atlantic cruise ship last month, sending scientists to trap and test rats in the western province...

I love a good steakhouse ribeye, marbled, tender, juicy, and oh-so-tasty. You know what makes... The post 5 Steakhouse Chains With the Best Ribeye and Shrimp Combos appeared first on Eat This Not That.

Diagnostic interviews seen as ‘gold standard’ vary in reliability from condition to condition, study says Diagnostic interviews – the most common way to diagnose substance use and mental disorders including...

A specific pattern of brain metabolism visualized with PET imaging can predict which patients are most likely to benefit from Alzheimer's disease therapy. In a retrospective study of patients who received Alzheimer's...

You don’t need to overhaul your mechanics to run more efficiently. One small shift can improve your stride.

This is next-level beauty technology.

The Ebola outbreak in Central Africa could grow to 20,000 cases or more, depending on how quickly infected people are isolated to slow the spread, according to a new analysis by U.S. health officials.

Scientists warn that free-living amoebae may be an underappreciated public health threat, capable of causing deadly infections and shielding other dangerous microbes from water treatment. Climate change and aging...

Potatoes are a kitchen staple and among the most versatile foods, enhancing any dish. You... The post 5 Best Frozen Potato Side Dishes, According to Chefs appeared first on Eat This Not That.

A vaccine targeting a broad range of viruses that was designed using artificial intelligence had a "modest" effect on immune systems in a small, early trial, according to a new study.

If you’re craving really good fried chicken and tired of soggy, subpar chicken, certain restaurants... The post 5 Restaurant Chains With the Crispiest Fried Chicken, According to Diners appeared first on Eat This Not...

In Virunga National Park, rangers are on the front lines — playing a critical role to contain the surging virus while coping with an upsurge in conflict-related violence.

All-you-can-eat fish can be absolutely worth it if the fish itself is top-quality and perfectly... The post 5 Restaurant Chains With the Best All-You-Can-Eat Fish Specials, According to Diners appeared first on Eat...

Experts praise the new research for lowering the barrier to entry.

KFF Health News' editor-at-large for public health discussed Ebola, GLP-1 drugs, ultraprocessed food, and more in TV appearances this week.

Drug that stops cancer cells hiding and a breakthrough for pancreatic cancer among highlights from Asco conference – but there were also notes of caution Doctors, scientists and researchers shared new research about...

Modelling from US CDC shows Ebola spread could be on ‘dangerous trajectory’, but experts warn outbreaks can be very hard to predict Central Africa’s Ebola outbreak could spread to be similar in scale to the worst...

U.S. health secretary Robert F. Kennedy Jr. is pursuing federal government access to most Americans' medical records, in a quest to research a link between vaccines and autism—a connection the medical establishment...

A suburban Chicago woman who feared she might never have another child is now celebrating a growing family after brain surgery at Northwestern Medicine.

The U.S. Food and Drug Administration has approved Hepcludex (bulevirtide‐gmod) injection to treat chronic hepatitis delta virus (HDV) infection in adults without cirrhosis or compensated cirrhosis. Approval of...

"Every time you drink heavily, even if you do so infrequently, it can affect your role as a parent," says doctoral research fellow Barbara Carvalho. She led a comprehensive systematic review conducted by researchers...

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Non-invasive eye scans allow doctors a zoomed-in, three-dimensional look beneath the eye's surface without causing discomfort or pain to the patient. Used routinely in clinics worldwide, the scans produce detailed...

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It depends on a few things.

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A group of eating behavior and metabolism experts from across Europe have published a Perspective article in the journal Science examining the limitations of current evidence on ultraprocessed foods (UPFs).

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BYU commit Jackson Spencer ran 3:57.24 to set a new meet record at the Hoka Festival of Miles.

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New modeling from the CDC shows that if measures aren't taken immediately, this outbreak could sicken more than 20,000 just in the next 3 months.

New modeling from the CDC shows that if measures aren't taken immediately, this outbreak could sicken more than 20,000 people in the next three months.

A Type of Cannabinoid Derived From Young Cannabis Plants

Or what to consider when you've lost some interest in your partner

Ellery Lincoln became just the fourth high school girl to break 4:30.

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The challenge measures your run in smiles, not distance.

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Most folks know intermittent fasting helps with weight loss, usually by limiting your daily eating window or cutting calories a couple of times a week. But does your age change how well this works for you—and might...