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Uppdaterad 2026-08-02 23:10 Nästa om --:-- Försenad
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Nyheter och forskning om hälsa, träning, kost och mental hälsa. Samlar artiklar från ledande hälsomedicinska källor och träningsmedier.

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2 källor · 2026-08-02 15:23
ScienceDaily (Fitness) ScienceDaily (Health)
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2 källor · 2026-08-02 09:33
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2 källor · 2026-08-02 06:52
ScienceDaily (Fitness) ScienceDaily (Health)
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Hälsa & träning 19 artiklar
The Guardian (Health) ikon
The Guardian (Health)
Traffic, mobiles, music … let’s turn the volume down | Letters

Readers respond to an editorial on the health impact of noise pollution Your editorial is right that noise pollution deserves to be treated as a public-health issue rather than a mere irritation (The Guardian view on...

Traffic, mobiles, music … let’s turn the volume down | Letters
ScienceDaily (Health) ikon
ScienceDaily (Health)
Without this protein, damaged muscle turns to fat and scar tissue

A protein once thought to mainly protect chromosome ends may also be essential for keeping muscle stem cells ready to repair injuries. Researchers found that TRF2 helps these cells maintain their identity and...

ScienceDaily (Health) ikon ScienceDaily (Health)
1 fler källor
ScienceDaily (Fitness) Without this protein, damaged muscle turns to fat and scar tissue 2026-08-02 15:23
The Guardian (Health) ikon
The Guardian (Health)
Could a couch-to-5k for books get you back into reading?

With smartphones stealing our attention, we’re picking up fewer books than ever. A novelist shares her eight-week scheme to get you back into the habit Do you feel that it’s harder to read than it used to be? Not...

Could a couch-to-5k for books get you back into reading?
ScienceDaily (Health) ikon
ScienceDaily (Health)
This once-a-week workout may help cut belly fat, study shows

A surprisingly small dose of exercise may deliver major health benefits for adults carrying excess fat around the waist. In a four-month trial involving 315 adults with central obesity, researchers found that...

ScienceDaily (Health) ikon ScienceDaily (Health)
1 fler källor
ScienceDaily (Fitness) This once-a-week workout may help cut belly fat, study shows 2026-08-02 09:33
ScienceDaily (Health) ikon
ScienceDaily (Health)
Eating less protein could slow aging, major review finds

A sweeping review of more than 350 studies suggests that the protein boom may be overselling what many people actually need. Eating less protein appears to improve metabolism, reduce inflammation and cellular damage,...

ScienceDaily (Health) ikon ScienceDaily (Health)
1 fler källor
ScienceDaily (Fitness) Eating less protein could slow aging, major review finds 2026-08-02 06:52
ScienceDaily (Health) ikon
ScienceDaily (Health)
Cancer may be breaking its own DNA to keep growing

Cancer cells rely on powerful genetic switches to keep growth genes running at full speed, but that intense activity can damage their own DNA. The resulting breaks are repeatedly repaired, sometimes with small...

ScienceDaily (Health) ikon ScienceDaily (Health)