Supplements are often marketed as shortcuts to better health, but for many older adults, the real issue is whether they have a specific deficiency. Vitamins like B12 and D can play an important role when levels are...
"There is a clear gap between what patients expect from the health care services and what they actually receive," says Alison Axisa Eriksen of the University of Agder (UiA). As part of her Ph.D. research, she has...
A recent clinical trial found LDL cholesterol levels slashed by 62%.
Bigger isn’t always better, especially when it comes to food portions. Personally, I would rather... The post 5 Restaurant Chains Where One Meal Feeds Two People, According to Diners appeared first on Eat This Not That.
Supplements are often marketed as shortcuts to better health, but for many older adults, the real issue is whether they have a specific deficiency. Vitamins like B12 and D can play an important role when levels are...
A major review of nearly 8,000 participants found that collagen supplements can improve skin health and ease osteoarthritis symptoms, especially when taken consistently over longer periods. Researchers also found...
A large study of older adults in Brazil found that adding extra salt at the table is still a common habit, especially among men. While too much salt is linked to serious health problems and faster cognitive decline,...
Children aged less than five years face almost three times the risk of illness from unsafe food than older children and adults, according to new estimates released today by the World Health Organization (WHO).
Chronic, complex medical conditions rarely have easy answers—but as meditation teacher Juliana Sloane reminds us in this soothing practice, we can always meet our suffering with creativity, gentleness, and compassion....
Doctors nationwide are encountering more children with whooping cough, bacterial infections and other serious illnesses, as well as more adults refusing tetanus shots.
Losing weight may involve rewiring the gut and the brain at the same time. In a study of obese adults, an intermittent fasting-style diet led to significant weight loss, healthier metabolic markers, and notable shifts...
To the people of DRC, especially to the people of Ituri Jambo kwenu wakahaji wa Ituri Mbote na bino, bato ya Ituri My name is Tedros, and I am the Director-General of the World Health Organization (WHO). But today, I...
Autophagy is a natural process in which cells break down and recycle their own damaged components. This process was recognized with the Nobel Prize in 2016. This article explores what we actually know about autophagy,...
There’s a ton of buzz around micro-practices these days—but are we missing the entire point of these mini-pauses? Dr. Shalini Bahl digs into how we can understand their purpose beyond a commodified “hack” and explains...
Infant formula shortages in the U.S. have occurred in the past two years largely due to widespread pandemic-related supply-chain problems. A national shortage of infant formula is undoubtedly alarming for families...
